How to Crush 2024: Decide, Commit, and Win

Decide, commit, and win. Start now so you can crush 2024. Why wait? This is how you become elite in your field and in life. This is simple and not easy. Yet, this is what it takes to get what you want. At the beginning of 2022, I was 243 lbs with a 42-inch weight. As of today I weighed in at 196 lbs and my waist is down to 36 inches. Now I have been fat for 40 years of my life and the first 8 months of 2022 I just couldn’t beat the battle of the bulge.

I heard a podcast and the main theme was Decide, Commit, and Win. Of course, this led to a virtual fitness program and I bought in. At that moment I made the decision, committed to an outcome, and since then I have been winning physically. My A1C went from 13.1 to 8.4 and my daily blood sugar from 300+ to below 170 every day.

I have taken that same approach with my business my sales have grown. It is also important to understand to have a few targets rather than a lot. This has not been easy and I have had setbacks. Furthermore, there were plenty of times I wanted to quit. This is why you have to have a long-term outlook. I have been “fat” since I was 5 years old. That wasn’t going to change in six weeks.

The Decision Phase

Pick a target. What is the one thing that you can accomplish that will change your life? Get clear on that one thing. Write it down and let’s make it happen. But first, you have to Decide!